A Fit Mom is a Powerful Mom

Fit MomIt’s 8 a.m., and the kids are all backpacked and out the door. You enjoy the quiet of that moment every single weekday.
We know a massive amount of crazy happens between 6:30 and 8 a.m.! But … you are slowly taking control of your morning routine, it’s that time of year again….
The kids are back to school and you can take back your mornings.  Sure you could hang out enjoying hot coffee, scheduling lunch with friends and eating bon-bons.
Or you could take back your mornings to take back your body – finally reaching those fitness goals that you
have long held.
At Fitbella we can help, we don’t have a one program fits all approach.  We design each program to fit your unique goals and fitness levels.  Through our personalized approach to fitness and nutrition you are able to reach your goals in record time.  Our program reshapes, reduces body fat, tightens and strengthens your body.  Fitbella incorporates targeted exercises inside the FitCapsule which is heated to body temperature to super charge your metabolism and work at a cellular level.  Each 20-30 minute workout in the FitCapsule is equivalent to 1-1/2 hours at a regular gym.  Your FitCoach is with you every step of the way, ensuring your form is activating intended muscle groups; your heart rate is in its targeted zone, and to guide your progression through your individualized FitPlan.  Movements are low impact, highly targeted, and individualized for your fitness level.  Each session is wrapped up with a spa indulgence in the FitBath which detoxs the body, smoothes and hydrates the skin.
Come see what everyone is talking about – at FitBella, your goal of a leaner healthier you is easier than you think.  To schedule you free consultation contact one of your FitCoaches at 561-775-0122.
Fitbella
561-775-0122
2401 PGA Blvd., Suite 128
Palm Beach Gardens Fl, 33410
Harbour Financial Center (Carmine’s Plaza)

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