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South Palm Beach Edition

Pre & Post Natal Massage for Couples

Pre & Post Natal Massage for Couples

Massage Therapy Can Create a Healthy Home for Your Family When it comes time to bring another human being into the world, we must consider the mothers’ health a top priority, as well as her partner. Massage therapy provides a multitude of benefits for everyone involved, mom, baby & partner. It is ideal to get started at the beginning of …

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New Year, New Complexion

New Year, New Complexion

Discover how you can start the year with fresh skin The staying power of one aesthetic procedure that addresses several skin conditions has been around for over 20 years, but the results are still state-of-the-art. If you’ve noticed that your skin is starting to show brown sun spots, broken blood vessels, or an overall uneven skin tone, IPL (Intense Pulse …

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A Therapeutic Laser Pain Relief Center Consequently Discovers an Aesthetic Link

Firm and Remodel Buttocks Frequency 2 sessions per week / 1 week of treatment – 3 cm reduction

Carmen Care Laser was founded in 2013 and is the only clinic in south Florida specializing in all types of lasers for wellness and health. Over the years, they have treated hundreds of patients with painful symptoms of the musculoskeletal system that are often attributed by disorders such as, arthritis, fibromyalgia, back pain, sciatica, migraines, and neuropathy just to name …

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New Beginnings for Hope and Healing

New Beginnings for Hope and Healing

By Shelly Ann Lau January is a fascinating month. It is a month of new beginnings. Statistics tell us that January is the month where people attempt to make more changes in their lives than any other time of the year. Changing lives is at the core of what we do at the Edward J. Healey Rehabilitation and Nursing Center. …

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Accomplishing Your Goals in 2018?

Accomplishing Your Goals in 2018?

The start of a new year is often associated with a desire to change at least one aspect of yourself, a desire to turn over a new leaf, which leads to “New Year’s Resolutions”. While the arrival of a new year sparks optimism and hope for change, it will not magically provide the catalyst, motivation and persistence needed to reinvent …

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5 Ways Your FITNESS ROADBLOCKS Are All in Your Head

5 Ways Your FITNESS ROADBLOCKS Are All in Your Head

By Janelle Keith Discouragement hit me when I least expected it. You see, I’d been consistently doing what I needed to reach my fitness goals. I was doing the work and making good choices, so I expected to see progress. But when I didn’t see it, I wanted to give up on my goals. All my good efforts seemed lost …

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How To ‘Banish Baldness’ in the New Year

How To ‘Banish Baldness’ in the New Year

By Dr. Alan J. Bauman As we kick off the New Year, many people are working hard to keep their resolutions to improve their health and appearance. For some, this means diets and gym memberships, and for others, it means not only admitting they’re losing their hair, but taking action and actually doing something about it. If you think you’re …

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Warm Weather’s Negative Effects on Body Image: What Do You See In the Mirror?

Warm Weather’s Negative Effects on Body Image:

By Jeannie Gedeon, MPH, RDN/LDN, CAP/ICADC As snowbirds know, in the north people wait all year for summer, which should be a time to have fun and be active outdoors; yet swimsuit season can be especially tough for those who have body image issues. Flip to the Sunshine State, where the weather is almost always warm, hot and hotter: In …

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Exceptional Care ….for every aspect of your skin

Exceptional Care

An effective anti-aging skincare regimen should incorporate Vitamin A derivatives, commonly known as retinol and retinoids. These ingredients are hands-down the gold standard when it comes to preventing and reversing the signs of maturing skin. Vitamin A derivatives work by increasing skin turnover and stimulating collagen production, thereby creating a firmer, smoother and more even-toned complexion. Many people are afraid …

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The Healthy Way To Eat and Get Fit In 2018

The Healthy Way To Eat and Get Fit In 2018

By Jeannie Gedeon, MPH, RDN/LDN, CAP/ICADC While nutrition, fitness, and weight goals top the list of most common New Year resolutions, plans are often scrapped by the second week of January. Your best bet for getting to a healthy weight – and staying there – is to kick the diet mentality. Cultivating good intensions is not easy – many people …

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DEAR BRAIN… PLEASE BE QUIET SO THAT I CAN SLEEP!!

DEAR BRAIN….PLEASE BE QUIET

Sleep should be one of our most precious commodities, but for some people, the struggle of falling asleep and/or staying asleep and feeling rested can be a fruitless effort.  Why does this happen? And what can you do? You’ve tried everything from sleeping medication, natural teas to lavender baths and soft music but nothing seems to make sleeping any easier. …

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How You Can Look Years Younger with a Natural Alternative

How You Can Look Years Younger with a Natural Alternative

Me 2 Beauty & Wellness As we age, the pursuit of beautiful, healthy skin can be somewhat disappointing. Creams will hydrate the outer most layer of the skin, but when you want to change your muscle tone and more profound wrinkles, serums will never be able to recontour the facial muscles and lift your sagging skin. Plastic surgery and injectables …

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Fact or Fiction: Six Minute Hair Growth….?

Six Minute Hair Growth….?

For some, the idea of laser beams conjure up images of epic SciFi battle scenes. For others, lasers in medicine mean skin resurfacing or perhaps even hair removal. Today we see “lasers for hair regrowth” advertised in magazines, on TV and in our Facebook newsfeeds. Are these treatments for hair loss for real or is it just a gimmick… another …

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Combating Holiday Stress:

Combating Holiday Stress

Become More Emotionally Intelligent During the time in between Thanksgiving and the New Year many people have a predisposition to feel overwhelmed and/or over committed, worried about finances with gift giving, the abundance of food/alcohol/sweets leading to over indulgence and weight gain, or maybe tension with specific family members. These triggers can often overlap as well. This can create a …

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HELP YOUR DIABETES® (HYD)

HELP YOUR DIABETES® (HYD)

YOUR PATH TO BECOMING CLINICALLY NON-DIABETIC TYPE 2 DIABETES CAN BE REVERSED IN A LITTLE AS FOUR TO SIX MONTHS WITH THE PATENT-PENDING HELP YOUR DIABETES® PROGRAM. (Licensed by Magnum Health Management, LLC.) Are You one of 27 million Americans with Type 2 Diabetes or one of 86 million Americans diagnosed as ‘Pre-Diabetic? (American Diabetes Association). One in three adults …

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Brilliant Dermatology

Brilliant Dermatology

By Elissa S. Norton, MD, FAAD Have you ever woken up in the morning and noticed a new “friend,” “barnacle” or “gift” on your skin? What are these pesky growths and what can we do about them? While Dr. Norton recommends having a full body skin examination once yearly to screen for skin cancer, the good news is that not …

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Healthy Holiday Eating

Healthy Holiday Eating

By Jeannie Gedeon, MPH, RDN/LDN, CAP/ICADC The holidays are upon us with 6 weeks of temptations from the end of November to the beginning of January, with well-wishers who leave plates of cookies at the office or drop by with gooey treats like fudge or cheese balls as holiday gifts. The result: Many gain a substantial amount of weight during …

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PAIN, STRESS, FOCUS, WEIGHT LOSS AND DISCOMFORT? HEAT UP AND RELAX!!

HEAT UP AND RELAX!!

Regardless of who you are, chances are you have symptoms relating to one or all of the above. Do you know there are enjoyable, easy alternatives to medicines and/or just dealing with it? Our body is the perfect machine and has the ability to correct many of these issues if put in the right environment. This means that yes eating …

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Ultimate Cryotherapy

Ultimate Cryotherapy

Hmmm. Let’s see what is on TV tonight. Shark Tank is always a good watch. Wonder what weird businesses they are going to have in the tank. What is this? Cryotherapy? Never heard of it, but it looks interesting. So, you get in a chamber and get hit with -240 degree gas to take away pain and inflammation, that definitely …

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Top 5 Ways to Hear Better for the Holidays

Top 5 Ways to Hear Better for the Holidays

By: Dana Luzon, Au.D., FAAA, Board-Certified Doctor of Audiology As the holidays approach, social gatherings, entertainment, and time with family become far more prominent. This time of year is about connecting with what helps you embrace and celebrate the holidays. But if you have a hearing impairment or other communication issues, connecting can be difficult, both for you and your …

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