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South Palm Beach Edition

Is Your Qi Imbalanced? How Acupuncture Corrects Functional Flow and Increases Weight Loss

Is Your Qi Imbalanced?

Patients have long touted the effectiveness of acupuncture for weight loss, and the scientific community finally agrees. Acupuncture for weight loss has often been questioned as to whether it is scientifically valid even though millions have had benefit from the effects of acupuncture for weight loss. However a recent metanalysis in the International Journal of Obesity proved that weight loss …

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10 Reasons to practice Yoga

Yoga isn’t just a physical exercise program. It is a scientific system designed to generate greater clarity and harmony in life. With a regular practice, individuals often notice a stronger, slimmer and more flexible body, in addition to a mentally sharper, more patient and relaxed sense of self. Many health and fitness programs are dif-ficult to maintain because they are rooted in an overall negative attitude - that you are inadequate and need to “fix” yourself. Negativity is a lousy motivator. Yoga, on the other hand, meets you exactly where you are and does not judge. By practicing yoga you have the opportunity to improve your health with a positive, non-forceful approach. A regular yoga practice is a journey to a healthier body and happier life. Give it a try today!

1.     STRESS RELIEF: Yoga reduces the physical effects of stress on the body. By encouraging relaxation, yoga helps to lower the levels of the stress hormone cortisol. Related benefits include lowering blood pressure and heart rate, improving digestion and boosting the immune system as well as easing symptoms of conditions such as anxiety, depression, fatigue, asthma and insomnia. 2.   …

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One Another

One Another

It doesn’t take much effort to hear of all the turmoil going on in our nation and around the world. It’s quite frightening at times to think about where this all might end up. But if we’re honest with one another, we really shouldn’t be surprised. Conflict between people has existed since Cain and Abel – and it’s not getting …

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Addressing Hearing Loss on the Job – a Workplace Wellness Priority

Addressing Hearing Loss on the Job – a Workplace Wellness Priority

Hearing health should be a workplace wellness priority and employers are encouraged to include hearing tests and hearing health as part of their workplace wellness programs. Hearing health affects many aspects of an individual’s wellbeing and is linked to several health conditions. The earlier hearing loss gets treated the better. Fortunately, hearing aids, as well as other appropriate treatments and …

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The Daily Dose

The Daily Dose

Every year millions of Americans resolved to lose weight or get healthier. If you’re someone with weight loss or a healthy lifestyle in mind for the year 2015, make sure you do it right. Do a mixture of healthy shakes, protein bars, and supplements. If you’re someone with weight loss or healthy lifestyle in mind for 2015, make sure you …

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A Patient’s Guide to Spinal Stenosis

A Patient’s Guide to Spinal Stenosis

Did you know that as many as 75% of us will have some form of back or neck pain at some point in our lifetime? Fortunately for most of us we will recover without surgery; in fact according to a new study physical therapy for spinal stenosis is as effective as surgery and should be considered as a first-choice treatment …

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Glades Medical Group

Glades Medical Group

Glades Medical Group has been providing top medical care for patients in the Boca Raton area for twenty years. Our location In Florida Atlantic University Research Park is convenient to both east and west Boca Raton residents. As primary care physician, patients from age sixteen to senior years are in the practice. Our office also provides full CL1A licensed lab …

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Organic Gem in Downtown Boca Raton

Organic Gem in Downtown Boca Raton

By Juli Edwards Excited to share the concept of natural hairstyling with Boca Raton, hair color specialist Juli Edwards, owner of Healthy Life Salon does long lasting hair color that covers gray hair without using ammonia and artificial fragrance. “You will be very pleased to go home looking fabulous and not smell like perfume. And, your hormones will be happy …

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Healing with Infrared

Healing with Infrared

By: Loli Jane Heimberg Discovered in 1800 by astronomer Sir William Herschel, Infrared is invisible electromagnetic radiant energy with longer wavelengths than those of visible light; and is emitted by any object that radiates heat. This includes celestial bodies, plants, animals, and humans. By the time sunlight hits the earth more than half of the light is in the form …

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Top Six Reasons Why Your Hair Regrowth Treatments Aren’t Working

Top Six Reasons Why Your Hair Regrowth Treatments Aren’t Working

By Alan J. Bauman, M.D. Deciding to undergo treatment for hair loss isn’t always easy. Particularly for women, there is often a lot of embarrassment and confusion that goes along with this condition. Admitting to yourself that you have female- or male-pattern hair loss is sometimes a tough pill to swallow, but coupled with this is the nagging fear that …

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FEED YOUR LEG TO HEALTH

FEED YOUR LEG TO HEALTH

By Dr. Navarro Everyone is concerned with having beautiful legs and everyone is concerned about their weight. People are also concerned with how to slow down the aging process. I consider myself as a medical investigator. Patients that see me need my help to feel better, so it’s my job to conduct enough research to fully understand and come to …

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Crave Protein and Osteobroth are the Healthy Way to Go For Those Seeking Real Chicken Protein on the Go

Crave Protein and Osteobroth

CHICAGO, IL – July 27, 2015 – Knowing what the body truly hungers for, a Chicago-based fitness trainer has come up with the perfect healthy solution. Crave Protein (www.craveprotein.com) is the first real chicken protein (RCP) in supplement form. Derived from whole food and made from 100% USDA-inspected chicken, Crave is free from chemicals and highly processed isolates. Interested in …

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Helping Your Child Cope with Back-to-School Anxiety

Helping Your Child Cope with Back-to-School Anxiety

Anxious feelings are normal and expected during times of transition or change. This is especially true for children and teens going back to school, or for first-timers starting kindergarten. This transition can be stressful and disruptive for the entire family! Prior to the first day of school, your anxious child may cling, cry, have temper tantrums, complain of headaches or …

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Breaking Through

Breaking Through

By Brent Myers Two years ago this very month I found myself in what was seemingly a perpetual series of events that turned our world upside down. It was one of the most difficult times of my life. In a very short span of a couple of weeks I found myself having been betrayed by people I love very much,;criticized, …

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All About Today’s Hearing Aids

All About Today’s Hearing Aids

Technology and consumer electronics are transforming people’s lives, adding ease and enjoyment to daily living. The same is true for hearing aid technology. In the past few years, research and development have enabled a technological transformation in the hearing aid marketplace. These advances in hearing aids are making a significant difference in the lives of millions. Today’s state-of-the-art hearing aids …

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Need a Hair Transplant? Here’s How to Choose the Right Doctor.

Need a Hair Transplant?

When it comes to hair loss, most people are deeply afraid of the “T” word – transplant. But don’t worry! Today’s hair transplants, when performed correctly, are highly advanced, less invasive, with very little discomfort or downtime, and the results are 100% undetectable, never “pluggy.” Light-years beyond the old style “plugs,” modern hair transplants create permanent undetectable hair restoration through …

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What is Toe Fungus?

An embarrassing yet ever present condition that is not often the subject of conversation is toe fungus. Yet 90% of elderly people suffer from this condition called “onychomycosis”. Onychomycosis causes fingernails or toenails to thicken, discolor, disfigure, and split. Without treatment, the toenails can become so thick that they press against the inside of the shoes, causing pressure, irritation and …

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Dementia: What Day is it?

Dementia: What Day is it?

By Sarah Crane Rushing. Late for work. Sifting. Shuffling. Retracing steps. Where the heck did I put my keys? Pacing. Tracing. After hours of searching, I’ve found them in the most illogical place: the freezer. Most of us have had some sort of trouble with memory. Whether searching for our keys, forgetting directions, or – oh! What’s that thing with …

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Kick Start Your Summer Weight Loss

Your Summer Weight Loss

Approximately 42% of Americans will be considered obese by 2030. This is a staggering prediction! It seems that we are on a never-ending quest for that magic bullet. But is there really a magic fix for obesity? I fear not, as obesity is a complex issue that oftentimes requires a multidisciplinary approach. However, Traditional Chinese Medicine may be another option …

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I Am Getting A Crown – Do I Need a Crown Lengthening?

I Am Getting A Crown – Do I Need a Crown Lengthening?

One of the most common procedures a dentist performs when deep decay exists in a tooth is making a crown (also known as a “cap”). Ultimately, when in place, the crown will allow a patient to chew properly and help slow further cavities in the area. A successful crown requires not only a good fit to the tooth, but a …

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