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South Palm Beach Edition

HAVE YOU OR YOUR CHILD SUSTAINED A CONCUSSION? ARE YOU SURE?

A Concussion is a serious yet common brain injury that is often overlooked.  A simple blow to the head can cause a Concussion, even if the signs and symptoms do not appear right away.  When a concussion occurs, symptoms may not develop right away and even if they do, they may not be easily recognized.  For this reason, Concussions can …

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The Miracle of Red Light Technology

The Miracle of Red Light Technology

By Susan Allen, Certified Lymphatic Therapist – Do you have a holiday party to attend and want to look fabulous? Want to lose that jiggly fat that has not responded to diet and exercise? Let me introduce you to red light therapy and a non-invasive body slimming method to remove fat, reduce inches and tighten the skin at the same …

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The “Hearing Bone’s” Connected to the What?

Hearing Bone

Once upon a time, before people knew any better, they thought that hearing loss was simply a part of growing older—something not worth doing much about. They were wrong. Turns out, hearing loss isn’t fussy about age. More than half of us with hearing loss are still in the workforce. And hearing loss is a much bigger deal than we …

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Youth Sports Safety Tips – Keeping Your Kids Safe While Playing Sports

Youth Sports Safety Tips

Participation in sports offers tremendous social, emotional and physical benefits for children.  We know that one of the worst things for kids is to be sidelined with an injury.  As parents and coaches, there are simple things we can do to help reduce preventable injuries and keep our kids playing the sports they love. Each year, 2.6 million children ages …

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Ask Fearless Love

love

Dear Fearless Love, Who are you – really? I am considering joining an online dating site. I have heard that people online frequently misrepresent themselves and many are already married. I think people you meet in person can do the same thing. That got me thinking, what information should I be asking people I “meet” online. What type of information …

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Pain, Itching, Bleeding?

Pain, Itching, Bleeding?

There Are Effective Non-Invasive Treatments for Hemorrhoids. By Daniel Lindenberg, MD, PA – By age 50, about half of adults have had to deal with the itching, discomfort and bleeding that can signal the presence of hemorrhoids. “Weak” veins — leading to hemorrhoids and other varicose veins — may be inherited. It’s likely that extreme abdominal pressure causes the veins …

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Insomnia

Insomnia

By Harmony Brown, AP – If you are like 51% of Americans you have difficulty sleeping at least a few nights a week.  Insomnia is a broad term to describe a wide range of sleep disturbances including: night waking, restless/fitful sleep, waking too early, difficulty or inability to fall asleep, or dream disturbed sleep.    The health implications of insomnia are …

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What is clean eating?

Fuelfood.com

Through my work in the health & fitness field over the last 19 years, I have spoken with thousands of individuals.  It has become clear to me there are a few misconceptions about health eating.  Whether called eating good, better than good, and clean, the goal is often the same.  While the attempt to reform your diet is admirable, using …

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Turn Back the Clock with No DownTime

Turn Back the Clock with No DownTime

By Daniela Dadurian, M.D. Can you think of all the claims made for a facelift without surgery? No needles no knives? Chances are that yes you have. Most likely you may be one of the millions looking for the fountain of youth. While there have been many technologies out there that can represent that claim, the fact is that it …

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Don’t Live with Chronic Anxiety

Chronic Anxiety

A powerful, drug-free method and  technology can help – often dramatically. By Tina Landeen, LCSW and Michael Cohen, Founder, CBT – Do you or someone you know experience chronic anxiety? Are you excessively nervous or fearful? Do you have panic attacks?  If so, you’ve probably already tried or considered medications. Unfortunately, medications don’t always eliminate all the symptoms, and they …

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I Have A Wait Problem

By Brent Myers, Pastor of Community Life – You’re reading a health and wellness magazine and you’re thinking: that guy can’t spell. But the truth is that you read it correctly: I have a wait problem: I don’t like to wait. But who does? Think about it… do you like to wait? Do you love sitting in the waiting room …

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EXCITEMENT BUILDS FOR THE WEEKEND OF WELLFEST DELRAY, MARCH 8-9, 2014

Over 120 Sponsors, Exhibitors, Speakers and Food Vendors will Educate, Entertain and Inspire! Some are calling it the best value in South Florida. For $15 day ($20 for both days and kids under 12 free) you can attend WellFest™ Delray 2014. You can even buy your tickets online at www.WellFestUSA.com and avoid the long lines. Either way, this trademarked event …

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Hearing Loss Myths: What You Haven’t Heard, Could Hurt You

Hearing Loss Myths

I’ll just have minor surgery like my friend did, and my hearing will be okay. Many people know someone whose hearing improved after medical or surgical treatment. It’s true that some types of hearing loss can be successfully treated. With adults, unfortunately, this only applies to 5-10% of cases. I’ve got one ear that’s down a little, but the other …

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A Valuable Therapy for Overall Good Health

A Valuable Therapy for Overall Good Health

By Susan Allen, Certified Lymphatic Therapist – There aren’t many “preventative maintenance” therapies in today’s world that will give a person as much overall benefit to their health and well being than Lymphatic Decongestive Therapy (LDT).  The Lymphatic System is not only grossly overlooked, but also of utmost importance in our body’s ability to function properly and remain healthy.  Often …

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FuelFood.com it’s Deliciously Simple!!!

FuelFood.com it’s Deliciously Simple

When you meet Erik  Leander you might find yourself a bit intimidated.  He’s focused, driven and massive.  Erik is 6’3” and 265 pounds of lean muscle.  He’s a master in the gym and in the kitchen.  Erik’s drive began at age 10 when he bought is 1st weight bench from Walmart with money earned from mowing neighborhood lawns.  Throughout his …

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New Hope For Migraine Sufferers

New Hope For Migraine Sufferers

By Dr. Kevin Davine – If you have ever suffered from migraines, then you know just how debilitating they can be.  Besides the intense pain they cause, migraines will interfere with every aspect of your life.  And many don’t realize that 80% of chronic migraine sufferers will have a stroke at some point in their life.  Unfortunately, up until this …

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Don’t Live with Chronic Anxiety

A powerful, drug-free method and technology can help – often dramatically. By Renee Chillcott, LMHC and Michael Cohen, Founder, CBT Do you or someone you know experience chronic anxiety? Are you excessively nervous or fearful? Do you have panic attacks?  If so, you’ve probably already tried or considered medications. Unfortunately, medications don’t always eliminate all the symptoms, and they can …

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Oral Habits and their Dental Effects

Oral Habits and their Dental Effects

By Dr. Minelle Tendler, DMD – Oral habits, including the use of the pacifier, finger sucking, teeth grinding (bruxism), and nail biting, are extremely common in children and are often a source of concern for many parents. Pediatricians, pediatric dentists and orthodontists are commonly approached for recommendations on how to eliminate the habit.  Taking a closer look to the nature …

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National Nutrition Month

National Nutrition Month

By Kimberly Marrone L.Ac, AP – We are 8 weeks into the New Year, and many of us have made New Year’s Resolutions to lose weight and improve our health, as we have made in many of the past years. Research tells us that even if we lose the weight we want, in a year or two, it will be …

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Alternative Health Options The New Path to Wellness

Alternative Health Options The New Path to Wellness

More and more people in the U.S. A. and around the globe are seeing alternative ways to help the body, mind and soul. The Internet has allowed information to be shared and spread – so the bad news about pharmaceutical drugs, for example, is out – and the benefits of many things that we find in nature are becoming more …

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