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South Palm Beach Edition

What is clean eating?

Fuelfood.com

Through my work in the health & fitness field over the last 19 years, I have spoken with thousands of individuals.  It has become clear to me there are a few misconceptions about health eating.  Whether called eating good, better than good, and clean, the goal is often the same.  While the attempt to reform your diet is admirable, using …

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Turn Back the Clock with No DownTime

Turn Back the Clock with No DownTime

By Daniela Dadurian, M.D. Can you think of all the claims made for a facelift without surgery? No needles no knives? Chances are that yes you have. Most likely you may be one of the millions looking for the fountain of youth. While there have been many technologies out there that can represent that claim, the fact is that it …

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Don’t Live with Chronic Anxiety

Chronic Anxiety

A powerful, drug-free method and  technology can help – often dramatically. By Tina Landeen, LCSW and Michael Cohen, Founder, CBT – Do you or someone you know experience chronic anxiety? Are you excessively nervous or fearful? Do you have panic attacks?  If so, you’ve probably already tried or considered medications. Unfortunately, medications don’t always eliminate all the symptoms, and they …

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I Have A Wait Problem

By Brent Myers, Pastor of Community Life – You’re reading a health and wellness magazine and you’re thinking: that guy can’t spell. But the truth is that you read it correctly: I have a wait problem: I don’t like to wait. But who does? Think about it… do you like to wait? Do you love sitting in the waiting room …

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EXCITEMENT BUILDS FOR THE WEEKEND OF WELLFEST DELRAY, MARCH 8-9, 2014

Over 120 Sponsors, Exhibitors, Speakers and Food Vendors will Educate, Entertain and Inspire! Some are calling it the best value in South Florida. For $15 day ($20 for both days and kids under 12 free) you can attend WellFest™ Delray 2014. You can even buy your tickets online at www.WellFestUSA.com and avoid the long lines. Either way, this trademarked event …

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Hearing Loss Myths: What You Haven’t Heard, Could Hurt You

Hearing Loss Myths

I’ll just have minor surgery like my friend did, and my hearing will be okay. Many people know someone whose hearing improved after medical or surgical treatment. It’s true that some types of hearing loss can be successfully treated. With adults, unfortunately, this only applies to 5-10% of cases. I’ve got one ear that’s down a little, but the other …

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A Valuable Therapy for Overall Good Health

A Valuable Therapy for Overall Good Health

By Susan Allen, Certified Lymphatic Therapist – There aren’t many “preventative maintenance” therapies in today’s world that will give a person as much overall benefit to their health and well being than Lymphatic Decongestive Therapy (LDT).  The Lymphatic System is not only grossly overlooked, but also of utmost importance in our body’s ability to function properly and remain healthy.  Often …

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FuelFood.com it’s Deliciously Simple!!!

FuelFood.com it’s Deliciously Simple

When you meet Erik  Leander you might find yourself a bit intimidated.  He’s focused, driven and massive.  Erik is 6’3” and 265 pounds of lean muscle.  He’s a master in the gym and in the kitchen.  Erik’s drive began at age 10 when he bought is 1st weight bench from Walmart with money earned from mowing neighborhood lawns.  Throughout his …

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New Hope For Migraine Sufferers

New Hope For Migraine Sufferers

By Dr. Kevin Davine – If you have ever suffered from migraines, then you know just how debilitating they can be.  Besides the intense pain they cause, migraines will interfere with every aspect of your life.  And many don’t realize that 80% of chronic migraine sufferers will have a stroke at some point in their life.  Unfortunately, up until this …

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Don’t Live with Chronic Anxiety

A powerful, drug-free method and technology can help – often dramatically. By Renee Chillcott, LMHC and Michael Cohen, Founder, CBT Do you or someone you know experience chronic anxiety? Are you excessively nervous or fearful? Do you have panic attacks?  If so, you’ve probably already tried or considered medications. Unfortunately, medications don’t always eliminate all the symptoms, and they can …

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Oral Habits and their Dental Effects

Oral Habits and their Dental Effects

By Dr. Minelle Tendler, DMD – Oral habits, including the use of the pacifier, finger sucking, teeth grinding (bruxism), and nail biting, are extremely common in children and are often a source of concern for many parents. Pediatricians, pediatric dentists and orthodontists are commonly approached for recommendations on how to eliminate the habit.  Taking a closer look to the nature …

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National Nutrition Month

National Nutrition Month

By Kimberly Marrone L.Ac, AP – We are 8 weeks into the New Year, and many of us have made New Year’s Resolutions to lose weight and improve our health, as we have made in many of the past years. Research tells us that even if we lose the weight we want, in a year or two, it will be …

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Alternative Health Options The New Path to Wellness

Alternative Health Options The New Path to Wellness

More and more people in the U.S. A. and around the globe are seeing alternative ways to help the body, mind and soul. The Internet has allowed information to be shared and spread – so the bad news about pharmaceutical drugs, for example, is out – and the benefits of many things that we find in nature are becoming more …

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Untreated Heartburn Can Lead to Long-term Damage and Health Problems

By Daniel Lindenberg, MD, PA – We have all experienced heartburn or acid reflux periodically. When is it time to seek professional help? Acid reflux is a normal physiologic process where the gastric contents of the stomach back up into the esophagus. When heartburn occurs infrequently, less than once a week, a simple over the counter antacid can work well. …

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The Cornea

The Cornea

By David A. Goldman MD – Although people may have heard the word ‘cornea’ in reference to the eye, many are unaware of what is really refers to.  While diseases such as glaucoma and macular degeneration affect the back of the eye, the cornea is in the front of the eye. In fact, the cornea is the most anterior structure …

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Spring (Change) is in the Air

Spring (Change) is in the Air

By Brent Myers, Pastor of Community Life – Spring ushers in a new season. It signals the end of “winter” and the beginning of something new. Spring brings new flowers, warmer temperatures, greener grass, and another baseball season. Spring also brings another ritual for many people: cleaning. Yep – good ol’ fashioned spring cleaning. “Out with the old and in …

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LaserLipo

LaserLipo

By Dr. Tred Rissacher – According to European studies, laser treatments really do stimulate weight loss.  While laser weight loss has been used throughout Europe for decades, it’s fairly new to the United States. But now, many doctors and other qualified medical professionals, who have dropped weight themselves, are believers in the benefits of laser therapy for weight loss. Dr …

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What Is a Subconjunctival Hemorrhage?

What Is a Subconjunctival Hemorrhage

By Lauren R. Rosecan, M.D., Ph.D., F.A.C.S. – A subconjunctival hemorrhage is similar to an ordinary bruise on the skin — it’s like a bruise of the eye. It usually appears as a single concentrated spot of red, or many scattered red splotches, on the white of the eye. The redness is blood under the conjunctiva, a clear membrane that …

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Love Notes for Valentine’s Day

Love Notes for Valentine’s Day

Whisper “sweet nothings” but a kiss on the ear can be dangerous to your hearing An innocent gesture can quite literally be ‘the kiss of deaf’. Research shows that a kiss on the ear can cause permanent hearing loss. An innocent kiss on the ear opening can create a strong suction that tugs on the delicate eardrum. This intense suction …

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Love is in the hAIR!

Love is in the hAIR!

By Alan J. Bauman, M.D. – When is the last time you showed your hair some love? Whether you are fighting dry hair during the winter months, or frizz during the summer, it is always good to reevaluate your beauty regimen to make sure you are giving your hair everything it needs to be thick, healthy and beautiful all year …

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