Spring Into Fitness with FitBella

Enhance Body Tone with FitbellaAs we roll our clocks forward this spring, the promise of summers long sunny days and warm nights become ever more upon us.  If you are like many, you have struggled with motivation over the dark winter months.  Less daylight may be the reason. If you didn’t head into fall and winter last year with a solidly entrenched fitness habit, you may have lost motivation and spent the winter merely wishing that you were working out.
Long-term fitness is the result of having a fitness routine and sticking with it. Once a habit becomes part of your life, it is easy to keep it up, even if your motivation and energy drop from time to time, as they surely will.
Many also struggle to find a fitness routine that is effective and tailored to her individual fitness level.  At Fitbella, the knowledgeable and friendly staff has proven to be successful at providing a natural and healthy way for women to lose weight, get fit and live better.
If you are tired of trying numerous diets and exercise programs but not getting the results you would like; the unique approach that Fitbella offers may be just what your body needs to reach and maintain a healthy lifestyle. Fitbella offers a spa-like atmosphere in which clients complete a tailored low impact workout followed by a detoxifying steam bath.
The Fitbella method is unlike any other fitness program available in the area. You execute a customized personal workout inside a Fitcapsule, under the instruction of a trained Fitcoach. The Fitcapsule is a large capsule heated to 98 degrees, maximizing the benefits of reshaping the body. Working closely with the Fitcoach, you complete a combination of targeted muscle movements while the warmth reactivates the metabolism in about 30 minutes. One 20-30 minute workout in the Fitcapsule is equivalent to about an hour-and-a-half at a regular gym.
Following the workout, you relax in the Fitbath, a steam bath designed to detox, smooth, tighten and hydrate skin.
During the initial visit, the Fitcoach will conduct a Fitcheck to aid in developing individualized workouts that specifically target certain trouble areas for each client. Every woman is unique and as such requires a unique approach to total body wellness. Proper nutrition is vital to the success of maintaining a healthy lifestyle. Taking into consideration your current lifestyle, the Fitcoach will be able to recommend structured diets and nutritional guidance to ensure your success.
Take advantage of these longer days and let Fitbella help you Spring into a healthier you just in time for summer.
Fitbella
561-775-0122
2401 PGA Blvd., Suite 128
Palm Beach Gardens Fl, 33410
Harbour Financial Center (Carmine’s Plaza)

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