North Palm Beach Edition

Do you know the difference between an Advisor and a Broker?  Many investors have Financial Advisors, but most don’t know the difference between working with one who acts as a broker versus one who acts as an Investment Advisor.  Broker’s sell products to their clients and are paid a commission.  Advisor’s manage client assets and get paid a fee based …

What is gluten? Gluten is a protein which is found in wheat, rye, and barley.  Other grains, like oat and spelt, as well as processed foods can contain gluten as well without being labeled as such.  The properties of gluten are what hold the bread and cake together.  However, these same properties are what interfere with the breakdown and absorption …

The Road Runners Club of America wants to remind the running community about the importance of following our hot weather running tips. Running in the heat of summer can be dangerous if proper precautions and preparations are not followed. . Avoid dehydration! You can lose between 6 and 12 oz. of fluid for every 20 minutes of running. Therefore it …

Is there an option to taking drugs to sleep? New technology helps you fall asleep easier, sleep better through the night, and feel more rested. By Michael Cohen, Founder, Center for Brain Training Do you find yourself lying awake at night worrying or being unable to shut off your mind? Maybe you don’t feel rested or like you’re always trying …

Menopause is an inevitable part of a woman’s life, whether brought on by necessary surgery or the natural progression of time. The symptoms often interfere with daily living and change women in a way that interferes with positive self image and emotions. As women approach menopause they endure many symptoms, but one that proves the most difficult for many women …

By Barry N. Chase, DDS, PC, D. ABDSM, D. ACSDD – Many people “normalize” their poor sleeping quality. Good sleep is important for a healthy body and well-being. An estimated 30% – 50% of people snore. Contrary to popular belief, snoring is NOT normal. When we are at rest, we are usually laying down. Gravity places force on the tissues …

By Barry N. Chase, DDS, PC, D. ABDSM, D. ACSDD – Gary came into the office wearing a Yankees tee shirt and a Mets hat (I root for whose winning). Gary is 55 years old, average height and weight, active, married with children, and suffering from Sleep Apnea. “What’s your main concern about your sleeping?” I asked. “Snoring. Big time …

The landscape of the health care environment is changing and has been for many years to meet the increased need for specialized service providers.  We all know children see pediatricians and women see gynecologists.  With the evolution of more specialized health care a new group of focused healthcare services are specifically for men.  Men’s health needs are vastly different than …

What is gluten? Gluten is a protein which is found in wheat, rye, and barley.  Other grains, like oat and spelt, as well as processed foods can contain gluten as well without being labeled as such.  The properties of gluten are what hold the bread and cake together.  However, these same properties are what interfere with the breakdown and absorption …

Sandy Ballantyne is an active Broker/Associate Realtor and 57 year old West Palm Beach resident.  She is also a Fitbella enthusiast.  Sandy was drawn to Fitbella because the exercises resembled the boot camp style protocol that she had found most effective in toning her body and getting fit.  Sandy’s favorite exercise had always been boot camp until she was injured, …