North Palm Beach Edition

Stephanie Ours is a 30 year old Palm Beach Gardens resident.  Stephanie is stay at home mom to 16 month old Kate and pregnant with bundle of joy #2.  We asked Stephanie about her experience with Fitbella and here’s what she had to say. Q. How did you decide to join Fitbella? A. Fitbella actually found me. On a whim, …

You may already be aware of how vibration training can help drop a dress size, but did you also know that it could help fight the onset and progression of osteoporosis? Osteoporosis is a silent malady, a fragile bone condition that affects 44 million Americans causing more than 1.5 million fractures each year in the U.S. at a cost of …

Menopause is an inevitable part of a woman’s life, whether brought on by necessary surgery or the natural progression of time.  The symptoms often interfere with daily living and change women in a way that interferes with positive self image and emotions.  As women approach menopause they endure many symptoms, but one that proves the most difficult for many women …

By Steven Harless, CPA and Donna Holm, CPA, MST – Of all the things that can be stolen, your identity is probably the most damaging. Identity theft occurs when someone uses your personal information to commit fraud, open accounts or make purchases in your name and brings with it a ripple effect of problems that could take a year or …

When you meet Erik  Leander you might find yourself a bit intimidated.  He’s focused, driven and massive.  Erik is 6’3” and 265 pounds of lean muscle.  He’s a master in the gym and in the kitchen.  Erik’s drive began at age 10 when he bought is 1st weight bench from Walmart with money earned from mowing neighborhood lawns.  Throughout his …

A powerful, drug-free method and technology can help – often dramatically. By Renee Chillcott, LMHC and Michael Cohen, Founder, CBT Do you or someone you know experience chronic anxiety? Are you excessively nervous or fearful? Do you have panic attacks?  If so, you’ve probably already tried or considered medications. Unfortunately, medications don’t always eliminate all the symptoms, and they can …

By David A. Goldman MD – Although people may have heard the word ‘cornea’ in reference to the eye, many are unaware of what is really refers to.  While diseases such as glaucoma and macular degeneration affect the back of the eye, the cornea is in the front of the eye. In fact, the cornea is the most anterior structure …

By Brent Myers, Pastor of Community Life – Spring ushers in a new season. It signals the end of “winter” and the beginning of something new. Spring brings new flowers, warmer temperatures, greener grass, and another baseball season. Spring also brings another ritual for many people: cleaning. Yep – good ol’ fashioned spring cleaning. “Out with the old and in …

By Jerry Lerner, M.D. – Sierra Tucson Medical Director & Chief of Pain Medicine – Chronic pain is not the same as acute, simple pain. Studies performed with a functional MRI machine (fMRI) in recent years have helped us ro understand that the brain of a person in chronic pain works differently than a person who has new onset of …

By Dr. Tred Rissacher – According to European studies, laser treatments really do stimulate weight loss.  While laser weight loss has been used throughout Europe for decades, it’s fairly new to the United States. But now, many doctors and other qualified medical professionals, who have dropped weight themselves, are believers in the benefits of laser therapy for weight loss. Dr …