April 25, 2018 - Wednesday
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South Palm Beach Edition

Combating Holiday Stress:

Combating Holiday Stress

Become More Emotionally Intelligent During the time in between Thanksgiving and the New Year many people have a predisposition to feel overwhelmed and/or over committed, worried about finances with gift giving, the abundance of food/alcohol/sweets leading to over indulgence and weight gain, or maybe tension with specific family members. These triggers can often overlap as well. This can create a …

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The Arrival

The Arrival

Do you ever find yourself in what seems like a hopeless situation? Is your life so hectic that you wish for just a moment of peace? Do you wish you laughed more, stopped to smell the roses, and enjoyed life more easily? Are relationships in your life broken – do you long for love? If you answered “yes” to any …

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Ensuring our Parents Health Through Medication Compliance

By Dr. David Steinberg, Pharmacist As the baby boomer generation ages and medications become more numerous, children and family members are charged with caring for the loved ones. This task comes not only with much stress but also with many questions. The questions often range from “Who will administer the medication when I’m not there?” “Is there a risk of …

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HELP YOUR DIABETES® (HYD)

HELP YOUR DIABETES® (HYD)

YOUR PATH TO BECOMING CLINICALLY NON-DIABETIC TYPE 2 DIABETES CAN BE REVERSED IN A LITTLE AS FOUR TO SIX MONTHS WITH THE PATENT-PENDING HELP YOUR DIABETES® PROGRAM. (Licensed by Magnum Health Management, LLC.) Are You one of 27 million Americans with Type 2 Diabetes or one of 86 million Americans diagnosed as ‘Pre-Diabetic? (American Diabetes Association). One in three adults …

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The Cornea

Although people may have heard the word ‘cornea’ in reference to the eye, many are unaware of what is really refers to. While diseases such as glaucoma and macular degeneration affect the back of the eye, the cornea is in the front of the eye. In fact, the cornea is the most anterior structure of the eye. It is the …

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Brilliant Dermatology

Brilliant Dermatology

By Elissa S. Norton, MD, FAAD Have you ever woken up in the morning and noticed a new “friend,” “barnacle” or “gift” on your skin? What are these pesky growths and what can we do about them? While Dr. Norton recommends having a full body skin examination once yearly to screen for skin cancer, the good news is that not …

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Healthy Holiday Eating

Healthy Holiday Eating

By Jeannie Gedeon, MPH, RDN/LDN, CAP/ICADC The holidays are upon us with 6 weeks of temptations from the end of November to the beginning of January, with well-wishers who leave plates of cookies at the office or drop by with gooey treats like fudge or cheese balls as holiday gifts. The result: Many gain a substantial amount of weight during …

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PAIN, STRESS, FOCUS, WEIGHT LOSS AND DISCOMFORT? HEAT UP AND RELAX!!

HEAT UP AND RELAX!!

Regardless of who you are, chances are you have symptoms relating to one or all of the above. Do you know there are enjoyable, easy alternatives to medicines and/or just dealing with it? Our body is the perfect machine and has the ability to correct many of these issues if put in the right environment. This means that yes eating …

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Ultimate Cryotherapy

Ultimate Cryotherapy

Hmmm. Let’s see what is on TV tonight. Shark Tank is always a good watch. Wonder what weird businesses they are going to have in the tank. What is this? Cryotherapy? Never heard of it, but it looks interesting. So, you get in a chamber and get hit with -240 degree gas to take away pain and inflammation, that definitely …

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Top 5 Ways to Hear Better for the Holidays

Top 5 Ways to Hear Better for the Holidays

By: Dana Luzon, Au.D., FAAA, Board-Certified Doctor of Audiology As the holidays approach, social gatherings, entertainment, and time with family become far more prominent. This time of year is about connecting with what helps you embrace and celebrate the holidays. But if you have a hearing impairment or other communication issues, connecting can be difficult, both for you and your …

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Holiday Gift Ideas That Grow on You

Bauman Medical

By Dr. Alan J. Bauman, MD, ABHRS Board-Certified Hair Restoration Physician As we come into the holiday season, it’s likely you’ll find yourself looking for fresh and creative gift ideas for the special people in your life. Now, if you’re like me, then you likely feel that the best gifts for “someone who has everything” are the kind of gifts …

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CULTIVATING GRATITUDE: The Foundation for Attracting Abundance

CULTIVATING GRATITUDE:

“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie SCARCITY: THE “NEVER ENOUGH” BELIEF Do you ever toss & turn at night, when it is time to go to sleep, with …

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Developing Discipline

Developing Discipline

Here’s a question for you: What is one thing in your life that you are not doing, that if you started doing on a regular basis would make a tremendous positive difference in your life? Here’s a follow-up question: why are you not doing it? Answer: most of us are not doing it because we lack discipline. In ancient times …

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How Doctors Choose Surgeons

How Doctors Choose Surgeons

By David A. Goldman MD – When it’s time to have an elective surgical procedure how would you choose a surgeon? Most people will ask friends and family, others may do their own internet research. When I needed a hernia repair, I did what all other doctors do – I asked another doctor. Not just any doctor, but in this …

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I Bumped My Head… How Do I Put an Ice Pack on My Brain?

I Bumped My Head...

Concussions are getting more and more attention these days and as the focus on NFL football players experiencing residual effects of concussions many years later is making headlines, youth sports officials are taking action.  More knowledge is being given to referees and parents about the risk and symptoms and more physicians and ER’s are screening and testing for concussions as …

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Would You Invest $37 to Find Out if there’s a Way to Get You Pain-Free and Healthy Again?

Would You Invest $37 to Find Out if there’s a Way to Get You Pain-Free and Healthy Again?

even if you’ve been frustrated before… Dear friend, Almost 35 years ago at the age of 5, I started having headaches, which later turned in to migraines. My parents took me to specialists after specialists. They ordered CAT scans, MRI’s and performed several tests. I was put on powerful medication, which offered little to no relief. There were days that …

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Is “Vampire PRP” the Answer to Your Scary Hair Loss?

Is “Vampire PRP” the Answer to Your Scary Hair Loss?

By Dr. Alan J. Bauman Losing your hair can be scary. In fact, hair loss is often cited as one of the biggest concerns associated with aging among both men and women. So why is hair loss so terrifying? In nearly every culture, hair is associated with youth, sex appeal and good health, which explains why we try so hard …

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Functional Medicine & Anti-Aging

Functional Medicine & Anti-Aging

Functional Medicine & Anti-Aging can be very broad terms to most people and it can be hard to understand what services or procedures fall under these categories. As a physician, my background is in internal medicine. I spent years treating illness and sick patients. It was a constant circle of prescribing medications to treat patients who were battling disease. One …

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CHILDREN CAN SUFFER FROM ANXIETY NEUROFEEDBACK CAN HELP

NEUROFEEDBACK CAN HELP

By Renee Chillcott, LMHC It’s hard to imagine sometimes, that children can suffer from anxiety. What do they have to be worried about? Without jobs, bills, mortgages, and responsibilities, their lives are simple and easy. Are we over scheduling them? Are we putting too much pressure on them? Do they have too many unnecessary worries? Are video games or social …

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Be Sun Safe

Be Sun Safe

Elissa S. Norton, MD Although summer has ended, skin cancer prevention and detection is important year round. Living in Florida, we are exposed to ambient sun on a daily basis. All of the leisure time playing golf, tennis, swimming and even routine activities such as driving, walking our pets, and checking the mail can put us at an increased risk …

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