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We recently sat down with Sheri Herb and talked to her about her experiences with Fitbella. Sheri lives in Stuart with her husband and family and uses Fitbella to help her stay healthy and maintain a good weight.
Sheri’s motivation for joining Fitbella was to tone up muscles and reshape her body. Sheri works outside the home and has a family that she cares for, so she has been able to work Fitbella into her tightly packed schedule. Sheri’s goals are to firm and tone her body, and lose those final ten pounds.
When Sheri joined, she already did some body work in the form of weight lifting, Pilates and circuit training. Sheri enjoys her workouts at Fitbella because the women only facility allows her privacy and the chance to interact with other women that share the same goals. She also enjoys the Fitbath after her workout. Sheri described the atmosphere at Fitbella as friendly, welcoming and clean.
Fitbella offers a nutrition program. We asked Sheri about her opinion of this aspect of the program, and she didn’t have much feedback for us, as she has concentrated mostly on the exercise portion. She did tell us that she loves the Fitrecipes and has lost inches from the small amount of attention that she’s given to the nutritional aspect of Fitbella.
When we asked Sheri what advice she would give to other busy women who are concerned that they can’t fit a workout into their schedule, she gave us the following advice: Make a commitment to yourself, carve out appointments and make time in your schedule. Sheri also tells us that Fitbella offers an excellent way to work out and reduce stress while making new friends. She also tells us that seeing results is encouraging and will keep you coming back.
Fitbella is a womens-only health center that helps women meet their health goals through fitness, diet and exercise. Contact us today and let us get you started on the path to a happier and healthier you!
OPEN HOUSE SATURDAY, AUGUST 24 • 1PM-3PM
For more information about the Fitbella approach to total body wellness,contact Melissa Rabino at 775-0122 or email at pbg@fitbella.us.
Fitbella is located at 2401 PGA Blvd., Suite 128, Palm Beach Gardens, in the Harbour Financial Center. See fitbella.us,facebook.com/fitbellausa and on Twitter @fitbella_usa.
