Yearly Archives: 2015

Are You Chronically Anxious?

Have medications failed, or do they have side effects? By Michael Cohen, Founder, Center for Brain Do you or someone you know suffer from anxiety? •    Do you get fearful, tense, or overwhelmed? •    Do you have racing thoughts? •    Have you lost hope of getting rid of anxiety? At Center for Brain, we have a unique program for adults …

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10 Reasons to practice Yoga

1.     STRESS RELIEF: Yoga reduces the physical effects of stress on the body. By encouraging relaxation, yoga helps to lower the levels of the stress hormone cortisol. Related benefits include lowering blood pressure and heart rate, improving digestion and boosting the immune system as well as easing symptoms of conditions such as anxiety, depression, fatigue, asthma and insomnia. 2.   …

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Ultherapy – The Non-invasive Lift

By Victoria Zimmer, MSN, FNP-C See the beauty of sound – harnessing the power of ultrasound to transform the brow, chin, neck, and chest! Ultherapy can help you achieve a fresher, more youthful look from your brow to your chest. While the idea of a surgical facelift may be a reality for some, there is an alternative for those who …

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Three Estate Planning Documents You Should Not Neglect

Durable Powers of Attorney, Health Care Surrogates and Living Wills You probably have heard of a”Last Will and Testament” or a “Living Revocable Trust,”documents that assist in post-death distribution of assets, payment of debts, and the appointment of a Personal Representative/Trustee to oversee same. However, you should also know about three lesser known, but very important, Estate Planning documents that …

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One Another

It doesn’t take much effort to hear of all the turmoil going on in our nation and around the world. It’s quite frightening at times to think about where this all might end up. But if we’re honest with one another, we really shouldn’t be surprised. Conflict between people has existed since Cain and Abel – and it’s not getting …

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Addressing Hearing Loss on the Job – a Workplace Wellness Priority

Hearing health should be a workplace wellness priority and employers are encouraged to include hearing tests and hearing health as part of their workplace wellness programs. Hearing health affects many aspects of an individual’s wellbeing and is linked to several health conditions. The earlier hearing loss gets treated the better. Fortunately, hearing aids, as well as other appropriate treatments and …

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The Daily Dose

Every year millions of Americans resolved to lose weight or get healthier. If you’re someone with weight loss or a healthy lifestyle in mind for the year 2015, make sure you do it right. Do a mixture of healthy shakes, protein bars, and supplements. If you’re someone with weight loss or healthy lifestyle in mind for 2015, make sure you …

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A Patient’s Guide to Spinal Stenosis

Did you know that as many as 75% of us will have some form of back or neck pain at some point in our lifetime? Fortunately for most of us we will recover without surgery; in fact according to a new study physical therapy for spinal stenosis is as effective as surgery and should be considered as a first-choice treatment …

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Glades Medical Group

Glades Medical Group has been providing top medical care for patients in the Boca Raton area for twenty years. Our location In Florida Atlantic University Research Park is convenient to both east and west Boca Raton residents. As primary care physician, patients from age sixteen to senior years are in the practice. Our office also provides full CL1A licensed lab …

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Organic Gem in Downtown Boca Raton

By Juli Edwards Excited to share the concept of natural hairstyling with Boca Raton, hair color specialist Juli Edwards, owner of Healthy Life Salon does long lasting hair color that covers gray hair without using ammonia and artificial fragrance. “You will be very pleased to go home looking fabulous and not smell like perfume. And, your hormones will be happy …

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