North Palm Beach Edition

By Renee Chillcott, LMHC Have you heard terms such as “biological clock” or “biorhythms”, or maybe you’ve heard stories of babies “getting night and fay mixed up”? These are a few examples of a biological phenomenon called Circadian Rhythm, but what exactly is it and how does it affect me? Your Circadian Rhythm is the pattern your body follows based …

Few skincare products wield as much power and promise as sunscreen. It’s not just about avoiding a nasty sunburn — sunscreen is your first line of defense against skin cancer, the most common cancer in the U.S. for both men and women. Navigating the sunscreen aisle can be a daunting task. Decoding the labels: What matters most When it comes …

How Bauman Medical Helps Men Get Their Swagger Back by Alan J. Bauman, MD, ABHRS Ah, Father’s Day. The time of year when we get to celebrate the man who taught us it all. From shaving technique to parallel parking, it’s hard to find a gift that honors all he’s done. It also doesn’t help when he insists on not …

As June ushers in longer days and heightened sunshine across the Sunshine State, and as we celebrated Melanoma and Skin Cancer Awareness Month back in May, we want to continue this critical reminder for Floridians who face unique skin cancer risks. With Florida ranking second nationally for new melanoma cases, our focus on skin protection takes on special significance for …

If you’ve been diagnosed with periodontal (gum) disease, you’re not alone. Nearly 80 percent of us have periodontal disease in our lifetime. Sometimes surgery is recommended to save teeth and restore oral health. Now, there’s an easier option. Introducing LANAP For decades patients with periodontal disease endured gum pocket reduction surgery. While results are typically good with this surgery, it …

By David A. Goldman MD – When it’s time to have an elective surgical procedure how would you choose a surgeon? Most people will ask friends and family, others may do their own internet research. When I needed a hernia repair, I did what all other doctors do – I asked another doctor. Not just any doctor, but in this …

I know it’s ironic to quote a famous fast-food chain advertisement in a health and wellness magazine, but on this one – they got it right! They understood one of the most overlooked principles of our health: the need for rest. (How they recommend fulfilling that need, and what many others think is where we differ…) Most studies indicate that …

Our skin tells the story of our lives—every laugh line, sun-kissed moment, and year of experience. As we age, maintaining skin health becomes increasingly important, not just for aesthetics but for overall wellbeing. At Art of Dermatology, we believe that healthy aging skin begins with proactive care and regular professional assessment. Understanding Skin’s Aging Process Skin ages through two distinct …

Give the Gift of Hair Restoration (and Secrecy) This Mother’s Day by Alan J. Bauman, MD, ABHRS Having worked in the realm of hair restoration for some time, I understand there’s still a bit of stigma that comes with hair loss. It can feel like a multitude of things. Despite it being completely natural, I understand the negative emotions that …

In an era where age-related lumbar spinal stenosis has reached epidemic proportions, a revolutionary treatment is offering hope to those suffering from this debilitating condition. J. A Costello, DC, DABCO is one of South Florida’s leading experts in laser therapy, is bringing this groundbreaking treatment directly to patients’ homes in Palm Beach County. Understanding the Epidemic of Spinal Stenosis As …