North Palm Beach Edition

Almost anyone who is interested in weight-loss has tried one of these new wave fad diets or exercise programs, spending significant money and time only to have it fail in the end. It’s normally not due to a lack of trying or motivation but simply due to needing a more serious alternative to help with long-term safe and effective weight-loss. …

By Richard Zagrobelny The ancient traditional Hindu science of health and medicine, Ayurveda, recommends washing nasal cavities with saline water daily. This practice, called ‘Neti’, has been utilized by Yogis for preparation of extended meditations and Yoga practices to ensure clean and open airways, resulting in easy breathing. It is easy to dismiss Grandma’s advice to gargle with saline water …

The start of a new year is often associated with a desire to change at least one aspect of yourself, a desire to turn over a new leaf, which leads to “New Year’s Resolutions”. While the arrival of a new year sparks optimism and hope for change, it will not magically provide the catalyst, motivation and persistence needed to reinvent …

New technology helps pinpoint where the brain isn’t functioning well By Michael Cohen, Director Center for Brain Fifty years ago when neurofeedback was in its infancy, brain mapping did not exist. Serious practitioners got pretty good at identifying what areas were playing a role in conditions such as ADHD, sleep, anxiety and learning challenges. However, when EEG brain mapping (known …

Learn why Microblading is in demand Permetix Ink One of the most popular permanent makeup requests is to fill in lost eyebrows. As we age or fight disease and disorders like alopecia and cancer, our eyebrows can become thin. The eyebrow is the mainframe to our eyes and gives balance to our faces, so when the brows are diminished, getting …

By Janelle Keith Discouragement hit me when I least expected it. You see, I’d been consistently doing what I needed to reach my fitness goals. I was doing the work and making good choices, so I expected to see progress. But when I didn’t see it, I wanted to give up on my goals. All my good efforts seemed lost …

By Dr. Alan J. Bauman As we kick off the New Year, many people are working hard to keep their resolutions to improve their health and appearance. For some, this means diets and gym memberships, and for others, it means not only admitting they’re losing their hair, but taking action and actually doing something about it. If you think you’re …

Treating the underlying cause of acute pain and chronic discomfort is essential. Having a comprehensive evaluation to define your level of nerve damage, inflammation, and degenerative disease are critical steps to improving your outcome. An experienced physician will walk you through the best treatment options available depending on your specific circumstances after they determine and streamline your underlying diagnosis. When …

By Jeannie Gedeon, MPH, RDN/LDN, CAP/ICADC As snowbirds know, in the north people wait all year for summer, which should be a time to have fun and be active outdoors; yet swimsuit season can be especially tough for those who have body image issues. Flip to the Sunshine State, where the weather is almost always warm, hot and hotter: In …

By: Dana Luzon, Au.D., FAAA, Board-Certified Doctor of Audiology More than 10 percent of full-time employees have a diagnosed hearing problem, and another 30 percent suspect they have a problem, but have not sought treatment, according to EPIC’s Listen Hear! survey. And of those with a suspected hearing loss, nearly all report that this hearing loss impacts them on the …