By Suheil Khuri M.D. There are so many diet plans that claim great results. This makes it difficult to know which ones to trust and which ones will be helpful to follow. It is also critical to be able to maintain most of the lost weight for the long term. Long-term success requires not only diet compliance but also a …
Read More »North Palm Beach Edition
FREQUENTLY ASKED QUESTIONS ABOUT LOW TESTOSTERONE
Millions of American males suffer from hypogonadism, often referred to as “low T.” This condition affects men of all ages and causes a number of problems. Men have been known to experience everything from depression to hair loss because of this condition. Doctors are now able to use testosterone replacement therapy to help those seeking to increase their testosterone levels …
Read More »Brokers versus Advisors
Do you know the difference between an Advisor and a Broker? Many investors have Financial Advisors, but most don’t know the difference between working with one who acts as a broker versus one who acts as an Investment Advisor. Broker’s sell products to their clients and are paid a commission. Advisor’s manage client assets and get paid a fee based …
Read More »Gluten Free: Will it work for you?
What is gluten? Gluten is a protein which is found in wheat, rye, and barley. Other grains, like oat and spelt, as well as processed foods can contain gluten as well without being labeled as such. The properties of gluten are what hold the bread and cake together. However, these same properties are what interfere with the breakdown and absorption …
Read More »Hot Weather Running Tips
The Road Runners Club of America wants to remind the running community about the importance of following our hot weather running tips. Running in the heat of summer can be dangerous if proper precautions and preparations are not followed. . Avoid dehydration! You can lose between 6 and 12 oz. of fluid for every 20 minutes of running. Therefore it …
Read More »Problems with sleep? Never feel rested?
Is there an option to taking drugs to sleep? New technology helps you fall asleep easier, sleep better through the night, and feel more rested. By Michael Cohen, Founder, Center for Brain Training Do you find yourself lying awake at night worrying or being unable to shut off your mind? Maybe you don’t feel rested or like you’re always trying …
Read More »Effective Treatment for Menopause and Weight Gain
Menopause is an inevitable part of a woman’s life, whether brought on by necessary surgery or the natural progression of time. The symptoms often interfere with daily living and change women in a way that interferes with positive self image and emotions. As women approach menopause they endure many symptoms, but one that proves the most difficult for many women …
Read More »THE IMPACT OF SLEEP ON OVERALL HEALTH
By Barry N. Chase, DDS, PC, D. ABDSM, D. ACSDD – Many people “normalize” their poor sleeping quality. Good sleep is important for a healthy body and well-being. An estimated 30% – 50% of people snore. Contrary to popular belief, snoring is NOT normal. When we are at rest, we are usually laying down. Gravity places force on the tissues …
Read More »The Secret to Better Sex Just Might Be in Your Dreams
By Barry N. Chase, DDS, PC, D. ABDSM, D. ACSDD – Gary came into the office wearing a Yankees tee shirt and a Mets hat (I root for whose winning). Gary is 55 years old, average height and weight, active, married with children, and suffering from Sleep Apnea. “What’s your main concern about your sleeping?” I asked. “Snoring. Big time …
Read More »FOCUS ON MENS HEALTH: Maxim Men’s Health Clinic
The landscape of the health care environment is changing and has been for many years to meet the increased need for specialized service providers. We all know children see pediatricians and women see gynecologists. With the evolution of more specialized health care a new group of focused healthcare services are specifically for men. Men’s health needs are vastly different than …
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