South Palm Beach Edition

Alcohol consumption has been a part of human civilization for centuries, serving various cultural, social, and even medicinal purposes. However, while moderate alcohol consumption may have some potential health benefits, excessive or chronic use can wreak havoc on several organ systems, including the kidneys. The kidneys play a crucial role in filtering waste products from the blood and maintaining fluid …

In the past 30 years, the survival rate for cancer patients in the United States has increased by more than 30%. Early-stage diagnosis and advancements in treatments and detection are just a few of the reasons there are far fewer deaths caused by cancer. Clinical trials have played an important role in the advancements that are now saving more lives. …

by Alan J. Bauman, MD, ABHRS We can thank Dad for plenty of things this Father’s Day. From teaching us how to throw a football with the perfect spiral to the proper way to shave, the father-son bond is one that can’t be explained but rather felt. With all of the great things that dad has provided us through the …

Lost your hearing aid? It happens more often than you might think. Hearing aids are tiny and can be so comfortable you may not even notice right away if one falls out. According to ESCO, a hearing aid warranty company, some of the top reasons people lose their hearing aids are from simply misplacing them around the house, or they …

Living with neuropathy can be a challenging journey, impacting every aspect of daily life. From tingling sensations and numbness to sharp pains and balance issues, neuropathy manifests in various forms, making simple tasks seem daunting. However, there is hope. My Vitality Plus offers an innovative and effective treatment that not only relieves neuropathic symptoms but also aims to reverse its …

By Renee Chillcott, LMHC It’s human nature to seek out the reasons why we feel anxious and depressed. Very often we look at external factors for the root cause; the economy, COVID, being unhappy in a job, unhappy with a living situation, or conflict with family or significant others tend to be our “go to”. We may also look at …

Wisdom may come with age but getting older has its set of challenges. People are living longer but not necessarily healthier. From diminished eyesight, arthritis, immobility, to cognitive decline, some conditions make it high-risk and unsafe for seniors living on their own or with limited supervision. Some of the biggest hurdles for seniors are tripping, slips and falls, slippery bathtubs, …

By David A. Goldman MD – When it’s time to have an elective surgical procedure how would you choose a surgeon? Most people will ask friends and family, others may do their own internet research. When I needed a hernia repair, I did what all other doctors do – I asked another doctor. Not just any doctor, but in this …

I know it’s ironic to quote a famous fast-food chain advertisement in a health and wellness magazine, but on this one – they got it right! They understood one of the most overlooked principles of our health: the need for rest. (How they recommend fulfilling that need, and what many others think is where we differ…) Most studies indicate that …

A Journey to Mental and Emotional Wellness In the hustle and bustle of everyday life, it’s easy to feel overwhelmed, stressed, and disconnected from our inner selves. Amidst this chaos, finding a sanctuary for our thoughts and emotions becomes crucial for maintaining overall well-being. Enter journaling – a simple yet profoundly effective tool that offers many health benefits for the …