South Palm Beach Edition

Defining Self Love Self-love seems to have become a buzzword recently, and a topic broadly discussed amongst health and wellness experts/practitioners, bloggers, as well as normal conversations. Although it is a topic that’s brought up all over the place right now, most people do not truly, or fully, comprehend what it means. So, what is self-love then? The best way …

By Alan J. Bauman, M.D. Thankfully, artificial looking “hair plugs” are a thing of the past. With today’s advanced surgical techniques and a surgeon’s artistic skills, hair transplants consistently produce undetectable natural-looking results. Hair restoration saw a game-changing revolution with the advent of the no-linear-scar Follicular-Unit Extraction or “FUE” technique, but few could have predicted the impact the procedure would …

Massage Therapy Can Create a Healthy Home for Your Family When it comes time to bring another human being into the world, we must consider the mothers’ health a top priority, as well as her partner. Massage therapy provides a multitude of benefits for everyone involved, mom, baby & partner. It is ideal to get started at the beginning of …

Discover how you can start the year with fresh skin The staying power of one aesthetic procedure that addresses several skin conditions has been around for over 20 years, but the results are still state-of-the-art. If you’ve noticed that your skin is starting to show brown sun spots, broken blood vessels, or an overall uneven skin tone, IPL (Intense Pulse …

Carmen Care Laser was founded in 2013 and is the only clinic in south Florida specializing in all types of lasers for wellness and health. Over the years, they have treated hundreds of patients with painful symptoms of the musculoskeletal system that are often attributed by disorders such as, arthritis, fibromyalgia, back pain, sciatica, migraines, and neuropathy just to name …

By Shelly Ann Lau January is a fascinating month. It is a month of new beginnings. Statistics tell us that January is the month where people attempt to make more changes in their lives than any other time of the year. Changing lives is at the core of what we do at the Edward J. Healey Rehabilitation and Nursing Center. …

The start of a new year is often associated with a desire to change at least one aspect of yourself, a desire to turn over a new leaf, which leads to “New Year’s Resolutions”. While the arrival of a new year sparks optimism and hope for change, it will not magically provide the catalyst, motivation and persistence needed to reinvent …

By Janelle Keith Discouragement hit me when I least expected it. You see, I’d been consistently doing what I needed to reach my fitness goals. I was doing the work and making good choices, so I expected to see progress. But when I didn’t see it, I wanted to give up on my goals. All my good efforts seemed lost …

By Dr. Alan J. Bauman As we kick off the New Year, many people are working hard to keep their resolutions to improve their health and appearance. For some, this means diets and gym memberships, and for others, it means not only admitting they’re losing their hair, but taking action and actually doing something about it. If you think you’re …

By Jeannie Gedeon, MPH, RDN/LDN, CAP/ICADC As snowbirds know, in the north people wait all year for summer, which should be a time to have fun and be active outdoors; yet swimsuit season can be especially tough for those who have body image issues. Flip to the Sunshine State, where the weather is almost always warm, hot and hotter: In …