By Ronna L. Clements, Natural Health & Wellness Innovator When we feel tired, life becomes a struggle. How often do you wake up well rested, bright eyed and ready to take on the world? How is your energy during the day? High and steady or low and dragging? If the answer is the latter, you are not alone. Millions of …

New technology focused on brain health can help you fall asleep easier and get a good night’s rest. By Michael Cohen, Founder, Center for Brain Training If you struggle to fall asleep, have trouble staying asleep, and can’t remember the last good night’s rest you’ve had, you are not alone. Studies show that between 50 and 70 million Americans don’t …

By Dr. Ray Underwood, Palm Beach Community Church Here’s a question for you: What is one thing in your life that you are not doing, that if you started doing on a regular basis would make a tremendous positive difference in your life? Here’s a follow-up question: why are you not doing it? Answer: most of us are not doing …

Thirty days feels like a blink of an eye as we live our everyday lives.  Time passes and we don’t know where it went.  However, try adding something new to you daily schedule and the same 30 days feels like a lifetime.  This is certainly true when it comes to exercise.  Did you know it takes 30 days to make …

By Dana Luzon, Au.D., CCC-A, FAAA, Board Certified Doctor of Audiology Noise-induced hearing loss (NIHL) is the most common type of hearing loss, but folks aren’t always sure where their hearing loss comes from. There are some fairly obvious ways to damage your hearing, such as listening to music at excessive volumes, or firing weapons without hearing protection. Then there …

Florida Rejuvenation Center is dedicated to integrative medicine, a healing-oriented approach that takes into account the whole person including all aspects of one’s lifestyle. Our company offers a multi-disciplinary approach to age management medicine with a board certified, licensed physician, research scientist, and a licensed health care practitioner. We utilize the body’s information, from physical examination, medical history and laboratory …

While some treatments are being introduced to combat the effects of Alzheimer’s, currently there is no cure. About 5 million Americans are living with Alzheimer’s. This number is expected to rise dramatically over the next few decades. No one wants to hear they have this debilitating disease; it can be frightening and full of unknowns. For family members, the news …

By Suheil Khuri M.D. In our previous article (September 2014) on this subject we discussed maintenance of healthy skin during weight loss. We also introduced the subject of platelet rich plasma (PRP) as one of the alternative Injectables to treat skin changes after weight loss. We will discuss PRP in more details in this article and let you know more …

By Jessica L. Clark, APR, Public Relations and Marketing Associate Studio FSW – Florida SouthWestern State College It is a word that is far too common in our society today.  During the month of October, breast cancer awareness is highlighted to remind everyone about the importance of regular check-ups and to be aware of any changes.  Those with a family …

Women and Heart Disease Heart disease is the leading cause of death in women in the United States If someone were to ask you what the #1 cause of death in American women is, what would you answer? Many women who are asked this question get it wrong. It’s not cancer or any of the diseases that first spring into …