North Palm Beach Edition

If you suffer from chronic joint pain, you know how debilitating it can be. Simple movements become agonizing, and over time, stiffness and inflammation can rob you of your mobility. Many people turn to painkillers, steroid injections, or even joint replacement surgery—but what if there was a safe, painless, and highly effective alternative? Dr. Joseph Costello, a Board-Certified Chiropractic Orthopedist …

Although people may have heard the word ‘cornea’ in reference to the eye, many are unaware of what is really refers to. While diseases such as glaucoma and macular degeneration affect the back of the eye, the cornea is in the front of the eye. In fact, the cornea is the most anterior structure of the eye. It is the …

Brent Myers Have you noticed that Summer has arrived? If you haven’t, just wait, you will. This is how I can usually tell that our wonderful south Florida Summer has come: when I bathe, get dressed, walk outside the house thirty feet to my car and when I get in – I feel like someone has rubbed a glazed doughnut …

A Full Head of Hair When it comes to Father’s Day, it’s always hardest trying to get a gift for the man who has everything. Sure, you can stick to the cliches like a new tie or a pair of socks, but come on, that’s a little played out by this point. And good luck asking for ideas, as most …

Most people are aware that “binge drinking” or having too much alcohol in a brief period can cause alcohol poisoning and be deadly. With the average calorie count in a standard drink ranging from 90 to 200 calories, it’s a well-known contributor to weight gain. Yet, research confirms that less than half of all Americans know that long-term consumption of …

By Matthew Rocklage Millions of people walk among us with hidden mental health challenges. It’s a battle that doesn’t always come with visual indicators. One of these conditions is Post-Traumatic Stress Disorder (PTSD). For veterans, survivors of abuse, first responders and countless others, PTSD is not just a mental health diagnosis – it’s a daily struggle for peace and healing. …

In a world where confidence often goes hand in hand with feeling good in your own skin, advancements in aesthetic procedures have become a beacon of hope for many seeking to enhance their physical appearance. At Carroll Dermatology, we understand the importance of feeling confident and comfortable in your body. That’s why we’re excited to introduce two revolutionary treatments, Emsculpt …

I know it’s ironic to quote a famous fast-food chain advertisement in a health and wellness magazine, but on this one – they got it right! They understood one of the most overlooked principles of our health: the need for rest. (How they recommend fulfilling that need, and what many others think is where we differ…) Most studies indicate that …

In an era where age-related lumbar spinal stenosis has reached epidemic proportions, a revolutionary treatment is offering hope to those suffering from this debilitating condition. J. A Costello, DC, DABCO is one of South Florida’s leading experts in laser therapy, is bringing this groundbreaking treatment directly to patients’ homes in Palm Beach County. Understanding the Epidemic of Spinal Stenosis As …

Did you know the average person will spend 90,000 hours at work over their lifetime. Whether or not you work a typical 9-5, the hours add up. It’s crucial for your overall well-being to achieve work-life balance and minimize your risk of burnout. Burnout happens when we feel overwhelmed and stressed over a prolonged period of time. This can often …