Consumption of mushrooms is known to come with a lot of health benefits ranging from boosting immune function, promoting gut health, maintaining blood pressure, and lowering cholesterol. However, not all mushrooms that are edible. In fact, some of these fungi are highly poisonous. As such, it is recommended that you get your mushrooms from reputable grocery stores only. My Balance’s …
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by Alan J. Bauman, MD, ABHRS February is the month of love, so it got me reflecting on some romantic comedies I’ve seen that I particularly enjoyed. Do you remember the 2005 film, “Hitch,” starring Will Smith? It’s about a “date doctor” who helped men, who didn’t know how, get the women of their dreams – even ones they didn’t …
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IS IT BIOFEEDBACK? Biofeedback is a very broad term that is used to describe a technique that allows you to learn information about your body. With Neurofeedback, we zero in on the neuron firing in the brain. So, Neurofeedback is a technique that allows you to learn information about your brain. Or more specifically, the neuron patterns in your brain. …
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Looking for a natural looking way to combat sagging skin without surgery? Consider the Silhouette Instalift™. More and more patients prefer to avoid or at least postpone surgery, or simply are not a candidate for surgery due to medical reasons. This is a good alternative for those patients. First let’s discuss what aging really is in order to understand how …
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By Chris Rowe Hi… If the two-week long December downturn in the stock market has got you down… you’re not alone. And I totally get that it can be scary to hold onto stocks – and even harder to buy them – at this particular time. That said, today I’ll show you why right now you can ignore the most …
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Electro medicine, Herbs, Ozone, diet were part of daily life in 2014. I first heard about Doctor Raymond Royal Rife’s scientific work during a conversation with a health coach. He mentioned to me that I should get a device that broadcasts radio frequencies to kill pathogens. The scientific device named the Beam Ray machine was invented by a gifted scientist …
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Melissa Juried Kriebel recommends that your New Year’s Resolution be “Don’t Burn on First Day!” Melissa, the founder of IceCream Sunscreen (www.icecreamsunscreen.com), cites the National Library of Medicine naming sunburn among Beachgoers a major problem in the United States, with one study estimating that 15% of beachgoers report sunburn in a single beach visit. Also, the number of U.S. adults …
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HAPPY NEW YEAR! As you’re making resolutions to lose those extra pounds, use that exercise equipment you got for the holidays and be more positive in the new year; don’t forget the most important resolution of them all and resolve to MAKE YOUR BRAIN HAPPY! “Happiness is when what you think, what you say, and what you do are in …
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Expert shares first steps towards wiping the slate ‘clean’ in 2023 By Tom Madden Few practice it’s better to give than to receive as passionately as addiction expert and advocate, Jack Alan Levine. Levine has been running tirelessly on a health and wellness track ever since he conquered his own drug addiction years ago. Today, his mission to guide struggling …
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Out with the Bald, in with the New by Alan J. Bauman, MD, ABHRS Did you know… More than half of the people who make New Year’s resolutions have dropped them by the end of January, and almost everyone has put them in their rearview mirror by the end of March? Why is that? Well, sometimes the goals are unrealistic …
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South Florida Health and Wellness Magazine Health and Wellness Articles
