South Palm Beach Edition

Have you suffered an injury from golf, or one that is preventing you from playing golf? Over 50% of golfers suffer from traumatic or overuse injuries at some point. Golfing puts significant stress on the body, requiring aggressive twisting and torque which can lead to injury. While prevention is important through using good form, proper equipment, and CORE strengthening, when …

By Ronna L. Clements, Natural Health & Wellness Innovator Broccoli was grown in France and Italy in the sixteenth century, and it was not well known in this country until the early 1900’s when the D’Arrigo Brothers Company made a trial planting of Italian sprouting broccoli in California. A few crates were sent to Boston and by 1925 the market …

What is Autism? • Autism is a bio-neurological developmental disability that generally appears before the age of 3. • Autism impacts the normal development of the brain in the areas of social interaction, communication skills, and cognitive function. Individuals with autism typically have difficulties in verbal and non-verbal communication, social interactions, and leisure or play activities. • Individuals with autism …

By Carl McAloose We all remember having PE in school. I dare say that when asked what your favorite part of the school day was, many of us said “PE.” And why not? PE was fun. You got to play games, jump, run and best of all, you weren’t sitting at your desk. You got to burn off that extra …

As the number of reported cases of traumatic brain injury (TBI) increases in professional sports, so too does awareness of concussions at the college and amateur levels. The NFL now takes helmet to helmet contact as a serious offense after coming under intense scrutiny for allowing players to reenter the game after sustaining brain jarring hits. Professional leagues have their …

Brent Myers You’re reading a health and wellness magazine and you’re thinking: that guy can’t spell. But the truth is that you read it correctly: I have a wait problem: I don’t like to wait. But who does? Think about it… do you like to wait? Do you love sitting in the waiting room at the doctor’s office? Do you …

As civilians, we cannot fathom the trauma that those who serve our country go through (sometimes on an ongoing daily basis). Veterans experience trauma overseas, and our first responders experience it on our own soil. “Trauma” does not discriminate against who it affects (though recent studies are now indicating there is a genetic predisposition to developing post-traumatic stress). A high …

Concierge Spa Services offers a comprehensive variety of massage services to your individual needs and desires.  Our Massage therapists are specifically trained in advanced techniques.  This treatment is perfect for those who want Orthopedic or Medical Massage, Therapeutic Deep Tissue Massage, Neuromuscular/Trigger Point Therapy, Pre&Postnatal Massage, Stress Reduction, Pre/ Post- Surgery & Scar Tissue Reduction Massage. Orthopedic / Medical Massage: …

By Cara Tompot, Staff Writer Looking back on history, we remember a time when women didn’t have the rights that they do now. Prior to 1919, women didn’t have any way to express their thoughts and desires through public policy. Thanks to first-wave feminists questioning the status quo, 1920 marked the first year that women could vote. This social change …

Provided by The American Diabetes Association Diabetes is a serious disease, and you probably know someone who is affected by it. Nearly 30 million* children and adults in the U.S. are living with diabetes. About eight million of those people don’t know they have it, which means they’re not getting the care they need to stay healthy. About 5% of …