Tag Archives: featured

There’s something I especially love about spring in South Florida – it’s the time of year when I see flowers poking their colorful heads out of the soil around homes and office buildings everywhere I look. It’s a sign that Mother Nature is joyfully celebrating her move into Florida’s new season of mild temps and sunny days, with color splashes …

Transformative Health Retreat Unveils the Power of Water Fasting, Juice Cleansing, and a Plant-Based Lifestyle With over thirty years of experience, in the health and wellness industry, numerous awards and many Google 5 star reviews Balance for life retreat, is a beacon of holistic health, located right here in our home state of Florida. This sanctuary for well-being seamlessly integrates, …

National Nutrition Month® is sponsored annually by the Academy of Nutrition and Dietetics to focus on the importance of making informed food choices, developing good eating habits and staying physically active. Did you know a healthy lifestyle can lessen your chances of developing cancer? Nearly 2 million Americans will be diagnosed with and more than 611,000 will die of cancer …

One of the conversations we have in the office is about how to pay for hearing aids. This is a bit of a loaded question so let’s look at how we approach this topic in our office. Now that some Medicare Advantage plans offer some coverage for hearing aids, we will always ask you if you want us to check …

For today’s seniors, the desire to stay at home is strong. In fact, the modern elderly population is much different from its past counterparts. Almost 90% of people over 65 want to live in their home and community as long as possible, according to a report by the AARP Public Policy Institute and the National Conference of State Legislatures. A …

National Caregivers Day is recognized on the third Friday of February each year. It serves as a reminder to express appreciation to the caregivers in our and others’ lives. The Cambridge Dictionary defines a caregiver as someone who takes care of a person who is young, old, ill or disabled. Caregivers are all around us. There are two main types …

By Renee Chillcott, LMHC “Happy” is a term we hear often but what does it really mean? We all want to be happy, therefore, we make decisions that make us happy, and we are very aware of when we are not happy, but what exactly is “happy”? For the most part, happy is a positive feeling that drives us to …

When it comes to replacing teeth that are missing or damaged, you have several options. However, one option stands out above the rest is dental implants. Dental implants offer benefits that other tooth replacement options, like dentures or bridges, just can’t offer. Here are the top benefits of this innovative option: Prevents Bone Loss When you lose teeth, you also …

By Renee Chillcott, LMHC In today’s challenging times, it is understandable that tensions are high, patience is short, and our ability to be positive amidst so many hurdles is wearing thin. You may be experiencing feelings of being anxious, nervous, stressed out, overwhelmed, impending doom, and/or depressed. Do you have depression or anxiety or both? Why do depression and anxiety …

Did you know that the yearly calendar we use today first came into use in the late 1500s? For centuries now, people have relied on calendars to structure their lives. These vital tools help us prioritize our time, stay productive and keep us on task. Whether you prefer digital or paper formats, as you turn the page on your 2024 …