July 5, 2020 - Sunday

South Palm Beach Edition

Ten Best Anti-Aging & Cosmetic Procedures for Men during Lunch

When you think of cosmetic procedures you generally think of something that’s of interest to women only, however, more and more men are interested in feeling and looking good. Sometimes men could be reluctant or shy to inquire about available cosmetic procedures. I would like to demystify my 10 favorite procedures that men can do without downtime that truly make …

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I Have A Wait Problem

Brent Myers You’re reading a health and wellness magazine and you’re thinking: that guy can’t spell. But the truth is that you read it correctly: I have a wait problem: I don’t like to wait. But who does? Think about it… do you like to wait? Do you love sitting in the waiting room at the doctor’s office? Do you …

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HIV AND THE EYES

By Lauren R. Rosecan, M.D., Ph.D., F.A.C.S. The human immunodeficiency virus (HIV) is a virus that causes the body’s immune system to break down. Your immune system fights off illness and infection and is very important for a healthy body. Once HIV is present in the body, it attacks important white blood cells in your immune system called lymphocytes, or …

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I’ve Tried Everything… Why can't I Sleep

By Renee Chillcott, LMHC It’s 3:00 a.m. and you are awake and posting on social media again….WHY? Falling asleep and staying asleep is a nightmare and it seems to happen every night without rhyme or reason. You’ve tried everything from sleeping medication, natural teas to lavender baths and soft music but nothing seems to make falling and/or staying asleep any …

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Your Happiness – What is the Cost?

Have you ever taken a moment to observe a child playing? With an empty box, or a metal pot, or some water and dirt they can create an adventure. They are naturally joyous. As we grow up, the cost of our happiness increases. We may route our happiness through earning an education, having a family, developing social relationships, or even …

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Colorectal Cancer Awareness-Get Screened

Leslie H Perla MD FACP What is colorectal cancer? Colorectal cancer is a malignancy that can affect any portion of the lower gastrointestinal tract referred to as the colon and rectum. It is the second leading cause of cancer related death in the United States. About ninety three percent of the cases of colorectal cancer are diagnosed in individuals over …

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Treating Chronic Neck Problems

Not all neck injuries or weakness create pain alone. Take it from Tish Kern who experienced an uncommon symptom, “I would wake up in the middle of the night with itching on both of my arms, it was horrible and nothing would help but ice”. Tish has always been active. Cheerleading, swimming, diving, volleyball, tennis, and running; at 65 she …

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Begin the Spring Season by Detoxing Your Body

Looking for a Detox to begin the Spring Season? Did you know that your body has a natural detoxifying system? Your lymphatic system functions to remove toxins including cancer cells from your body daily. What is the Lymphatic System? If you’ve ever woken up with puffy eyes, sinus congestion and a feeling of overall malaise, it is possible that your …

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