South Palm Beach Edition

“What’s Wrong With Me?” An Ounce of Prevention is Worth More than Two Pounds of Cure

By Diana Handwerker “Healthy Wholistic” We have all been there at one time or another…an unusual twinge or pain sparks the fear and you run to Google to find an answer for the symptom. The page opens and you discover that you might just have a terminal illness. The fear explodes within you and you call for a doctor. It’s …

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I’ve Tried Everything… Why can't I Sleep

By Renee Chillcott, LMHC It’s 3:00 a.m. and you are awake and posting on social media again….WHY? Falling asleep and staying asleep is a nightmare and it seems to happen every night without rhyme or reason. You’ve tried everything from sleeping medication, natural teas to lavender baths and soft music but nothing seems to make falling and/or staying asleep any …

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Your Happiness – What is the Cost?

Have you ever taken a moment to observe a child playing? With an empty box, or a metal pot, or some water and dirt they can create an adventure. They are naturally joyous. As we grow up, the cost of our happiness increases. We may route our happiness through earning an education, having a family, developing social relationships, or even …

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Colorectal Cancer Awareness-Get Screened

Leslie H Perla MD FACP What is colorectal cancer? Colorectal cancer is a malignancy that can affect any portion of the lower gastrointestinal tract referred to as the colon and rectum. It is the second leading cause of cancer related death in the United States. About ninety three percent of the cases of colorectal cancer are diagnosed in individuals over …

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Treating Chronic Neck Problems

Not all neck injuries or weakness create pain alone. Take it from Tish Kern who experienced an uncommon symptom, “I would wake up in the middle of the night with itching on both of my arms, it was horrible and nothing would help but ice”. Tish has always been active. Cheerleading, swimming, diving, volleyball, tennis, and running; at 65 she …

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#BadHairDay…? Beyond Physical Symptoms; The Psychological Impact of Losing Your Hair

By Dr. Alan J. Bauman, Hair Loss Specialist Everyone is familiar with the common signs of hair loss…  crown balding and receding of the hairline in men, as well as less volume and less coverage in women with more scalp shining through.  But the physical symptoms like hair in your brush or sink are actually NOT the most worrisome aspect …

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Begin the Spring Season by Detoxing Your Body

Looking for a Detox to begin the Spring Season? Did you know that your body has a natural detoxifying system? Your lymphatic system functions to remove toxins including cancer cells from your body daily. What is the Lymphatic System? If you’ve ever woken up with puffy eyes, sinus congestion and a feeling of overall malaise, it is possible that your …

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AVOID BACK AND SPINE SURGERIES!!!

By Aaron Rosenblatt, MD Back surgeries can fail for a devastatingly simple reason; the operation was not the right treatment, because the surgeon never pinpointed the source of the pain. As a result, patients may be just as miserable as they were before, or worse off. Unfortunately a desperate number choose to try surgery again. This is usually the wrong …

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Cosmetic Acupuncture with Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) is based on traditional medical practices originating in China. TCM stems from the belief that what happens to one part of the body affects every other part of the body. Similarly, organs and organ systems are viewed as interconnected structures that work together to keep the body balanced and harmonious. TCM is a complete medical system …

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What is LENS Neurofeedback and how can it work for me?

By Renee Chillcott, LMHC LENS (Low Energy Neurofeedback System) was developed in 1990 by a man named Len Ochs. This was not, however, when Neurofeedback as a science and practice was developed. Neurofeedback or it may also be known as, EEG Biofeedback, EEG Neurotherapy, or Neurotherapy has been studied and practiced since the late 60’s. It is exercise for your …

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