South Palm Beach Edition

Listen up, boomers: Do you want to stay active? Vibrant? Socially engaged? Professionally successful? Most of us do. So maybe it’s time to do something about your hearing. Chances are, if you’re like many baby boomers, you’ve rocked your way through your fair share of concerts, night clubs, and ear-blasting parties. And you’ve enjoyed years of other noisy recreational activities …

By Fred Steinberg, DVNS Master Trainer, The Facility for Personal Training As well as being the Owner of the Facility, Mr. Steinberg is a 64 year old fitness expert who has been on numerous radio talk shows, television, and has written many articles on fitness and health. How much time would I have to spend at a gym to stay …

By Sarah Crane Those of you who read last month’s hyperbaric oxygen therapy (HBOT) column on healing skin grafts are aware of the medical definition of hyperbaric oxygen therapy: oxygen administered to a patient in a pressurized environment. The treatment is painless and only involves one medical drug: Oxygen. This article hopes to help educate people about how HBOT can …

Many people know that toxins are at the root of many diseases. Yet toxins also impact weight management. Excess toxins are stored in fatty tissue and accumulate in fat cells, adding to body mass. A healthy lifestyle helps prevent toxic overload. Avoiding and eliminating toxins isn’t complicated; there are many natural, free and inexpensive ways to detoxify and lose inches. …

By Dr. Gregory Jean-Pierre It was September 18, 1895 in Davenport, Iowa, a night that changed history forever. That night, a janitor named Harvey Lillard, stopped to talk with D.D. Palmer, a doctor who was working late in his building. Lillard told Palmer that 17 years ago he had bent over, heard a “pop” from his back, and went almost …

By Dr. Alan J. Bauman Are you tired of fighting frizz? Do you constantly struggle with split ends and breakage? Is your hair care regimen putting your locks at risk of damage, and possibly even hair loss? If the answer to any of these questions is yes, it may be time to do something nice for your hair. Instead of …

By Lauren R. Rosecan, M.D., Ph.D., F.A.C.S. Uveitis is inflammation of the uvea, which is made up of the iris, ciliary body and choroid. Together, these form the middle layer of the eye between the retina and the sclera (white of the eye). The eye is shaped like a tennis ball, with three different layers of tissue surrounding the central …

Starting to notice more men sporting beards and/or mustaches? There is a good reason why. Movember Foundation started in 2004 in Melbourne, Australia as a way to raise awareness for prostate cancer and depression. Almost ten years later the idea has caught on as the cause has reached a corporate and even worldwide level in support. No doubt Facebook, Twitter, …

By Ronna L. Clements, Natural Health & Wellness Innovator When we feel tired, life becomes a struggle. How often do you wake up well rested, bright eyed and ready to take on the world? How is your energy during the day? High and steady or low and dragging? If the answer is the latter, you are not alone. Millions of …

New technology focused on brain health can help you fall asleep easier and get a good night’s rest. By Michael Cohen, Founder, Center for Brain Training If you struggle to fall asleep, have trouble staying asleep, and can’t remember the last good night’s rest you’ve had, you are not alone. Studies show that between 50 and 70 million Americans don’t …